Join us for a holistic yoga journey centred around calming our nervous system. The state of our nervous system directly relates to how we experience all aspects of life, and this class will give us the space and guidance to care for it. This class is for everyone and anyone! No previous yoga experience is required. Please dress comfortably and bring a towel or mat, and a cushion to support your hips while seated.

Date: Sundays,
March 10 - April 14

Time: 7:00 pm - 8:00 pm

Location: Woodcroft Community Hall

Cost: $100 Community League Members; $110 Non-Members

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