Hatha Yoga - Balancing Body, Mind & Soul

Join our Hatha Yoga classes, perfect for all levels, whether you’re a beginner or experienced. Each week, our experienced instructor will guide you through a carefully crafted sequence, building upon the foundations of Hatha Yoga. You will explore a diverse range of postures and breathing techniques that will empower you to connect with your body, mind & spirit. This class is suitable for anyone looking to improve their overall health, reduce stress, and gain strength and flexibility. Reserve a spot today and join us in the ancient practice of Hatha Yoga.
Dates:
Session 2: Tuesday, April 30 - Tuesday, June 4
Time: 7:00 pm - 8:00 pm
Location: Woodcroft Community Hall
Cost: Community League Members
Register below:
https://forms.gle/GUveKnZV47FmmV769