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Hatha Yoga - Balancing Body, Mind & Soul

Hatha Yoga - Balancing Body, Mind & Soul

Join our Hatha Yoga classes, perfect for all levels, whether you’re a beginner or experienced. Each week, our experienced instructor will guide you through a carefully crafted sequence, building upon the foundations of Hatha Yoga. You will explore a diverse range of postures and breathing techniques that will empower you to connect with your body, mind & spirit. This class is suitable for anyone looking to improve their overall health, reduce stress, and gain strength and flexibility. Reserve a spot today and join us in the ancient practice of Hatha Yoga.


Dates:
Session 1: Tuesday, March 19 - Tuesday, April 23

Session 2: Tuesday, April 30 - Tuesday, June 4


Time: 7:00 pm - 8:00 pm

Location: Woodcroft Community Hall

Cost: Community League Members
drop-in $16.00 or $80 for a full session (6 weeks);
Non-Community League Members
drop-in $19.00 or $95.00 for a full session (6 weeks)


Register below:

https://forms.gle/GUveKnZV47FmmV769

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